Training
A dedicated coach and instructor, Peotr Julianov has more than twenty years of experience within the sports and fitness industry, he serves a broad range of clients: professional and amateur athletes, through high school as well as collegiate level competitors.
Peotr has coached across many disciplines - Olympic Speed Skating, National Hockey League, Baseball, Basketball, Gymnastics, Cycling, Wrestling, Track, Field, Athletics, Martial Arts, Equestrian events and more; his professional training expertise includes: Yoga, Weight Training, Olympic Lifting, Kettle Bells, Body and Breath Awareness, Autogenic Training, and Plyometrics.
Olympic Weightlifting
Olympic Weightlifting and its numerous assistance exercises furnish the most basic and a particularly appropriate armament of resources for the scientific approach to all sports conditioning; the only requirement is to adapt these exercises to best suit the specificity of a particular sport, this is a specialty of Peotr Julianov and his Colorado Sports Training.
Olympic Weight Training styles include:
- Olympic Weightlifting
- Olympic Weightlifting for sport specific conditioning
- Track and Field: shot-put, discus, long jump, 100m sprint and 200m sprint
- Strength and conditioning using the effective techniques, and unique modalities of free weights
