Category Archive: sport

Jan
13

Sport Quotes

The fewer rules a coach has, the fewer rules there are for players to break. ~John Madden I don’t believe professional athletes should be role models. I believe parents should be role models…. It’s not like it was when I was growing up. My mom and my grandmother told me how it was going to …

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Mar
28

CST liding expert in strength and conditioning for sport performance

Almost every athletic training program that produces champions has an Olympic weightlifting program. Olympic weightlifting is a discipline that aids with concentration and forces you to focus on your technical abilities. You may be thinking you don’t need that kind of discipline in your regular exercise program at the gym – but you do! Every …

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Permanent link to this article: http://coloradosportstraining.com/site/motivation/olympic-weightlifting/cst-liding-expert-in-strength-and-conditioning-for-sport-performance