Category Archive: practice mindset

Dec
07

MGCP’s role includes the following:

• Coaching athletes on the mental game to improve performance • Improving practice efficiency and transfer of practice to competition • Improving team cohesion and thus team performance • Enhancing team communication skills • Teaching mental skills related to confidence, focus, composure, routines, stress management,etc. • Helping an athlete comeback from injury

Permanent link to this article: http://coloradosportstraining.com/site/practice-mindset/mgcps-role-includes-the-following

Feb
21

How to perform better in Competitions

Signs That You Are Stuck in a Practice Mindset Most athletes understand that the goal of practice and training is to perform better in competition. They develop confidence from practice and training, but when they step onto to the court or playing field, confidence dissipates or dwindles. When you think about it, it does not …

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Permanent link to this article: http://coloradosportstraining.com/site/practice-and-training/how-to-perform-better-in-competitions