Ultra endurance triathlon is a very demanding sport that is increasingly popular among amateur athlete.They sad that: It seems that “triathlon appeals to people who are passionate, obsessed, focused, compulsive and ambitious […] and who understand that [they] can achieve anything [they] put [their] mind to with consistent determination” Triathlon is the perfect venue to allow athletes to push their limits, …
Category Archive: motivation
Permanent link to this article: http://coloradosportstraining.com/site/mind-body/is-mental-skills-will-help-to-improve-your-performance-in-iron-mantriathlon
Aug
30
Self-confidence
Self-confidence: The mark of a champion. That secret ingredient that all great athletes seem to possess, regardless of what level they compete at. Can you “grow it?” If so, how? Are there specific things that parents, coaches and teammates do that can kill it? Self-confidence is that intangible factor, a “cousin” to PMA, positive mental …
Permanent link to this article: http://coloradosportstraining.com/site/the-mark-of-a-champion/self-confidence
Aug
11
Ever wonder why you struggle with low self – confidence?
- DON’T COMPARE YOURSELF – Ever wonder why you continually doubt yourself and struggle with low self-confidence? The reason comes down to one simple verb: “COMPARE.” When you compare yourself with other athletes you set yourself up to feel badly about yourself and fail. Why? Because most of the time when you compare, you will …
Permanent link to this article: http://coloradosportstraining.com/site/mind-body/ever-wonder-why-you-struggle-with-low-self-confidence
Mar
28
CST liding expert in strength and conditioning for sport performance
Almost every athletic training program that produces champions has an Olympic weightlifting program. Olympic weightlifting is a discipline that aids with concentration and forces you to focus on your technical abilities. You may be thinking you don’t need that kind of discipline in your regular exercise program at the gym – but you do! Every …
Permanent link to this article: http://coloradosportstraining.com/site/motivation/olympic-weightlifting/cst-liding-expert-in-strength-and-conditioning-for-sport-performance
Mar
11
Focusing Under the Pressure of Olympics
Focusing Under the Pressure of Olympics If you have been watching the Olympics, mental game talk is everywhere. The Olympics bring pressure to athletes, no doubt. Athletes who have trained for years compete for their country and personal pride, but only the mentally tough survive. Denmark’s curler Madeleine Dupont cried after she missed two critical …
Permanent link to this article: http://coloradosportstraining.com/site/motivation/focusing-under-the-pressure-of-olympics
Loading tweets...