Ultra endurance triathlon is a very demanding sport that is increasingly popular among amateur athlete.They sad that: It seems that “triathlon appeals to people who are passionate, obsessed, focused, compulsive and ambitious […] and who understand that [they] can achieve anything [they] put [their] mind to with consistent determination” Triathlon is the perfect venue to allow athletes to push their limits, …
Category Archive: Mind & Body
Permanent link to this article: http://coloradosportstraining.com/site/mind-body/is-mental-skills-will-help-to-improve-your-performance-in-iron-mantriathlon
Nov
12
What does it mean to be “Mentally tough”?
Having the mind of a champion, in very simple terms, means that you are mentally tough. If you have big dreams that you want to reach, if you want to take your game to that next level as an athlete, then you need to learn and master these critical components of mental toughness: 1) Staying calm …
Permanent link to this article: http://coloradosportstraining.com/site/mind-body/what-does-it-mean-to-be-%e2%80%9cmentally-tough%e2%80%9d
Aug
11
Ever wonder why you struggle with low self – confidence?
- DON’T COMPARE YOURSELF – Ever wonder why you continually doubt yourself and struggle with low self-confidence? The reason comes down to one simple verb: “COMPARE.” When you compare yourself with other athletes you set yourself up to feel badly about yourself and fail. Why? Because most of the time when you compare, you will …
Permanent link to this article: http://coloradosportstraining.com/site/mind-body/ever-wonder-why-you-struggle-with-low-self-confidence
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