It is always an asset to have the support of great coaches in the preparation phase, familiarization phase, on site performance phase and post performance phase. The truly great coaches I have worked with help athletes to continue to love doing what they are doing, and therein make excellence a realistic goal and the journey …
Category Archive: maximum strength
Feb
07
Permanent link to this article: http://coloradosportstraining.com/site/confidence/coaching-support
Sep
14
Maximum Strength/ MxS(what is this)
Nearly every sport requires strength, but what each sport really calls for is sport – specific – strength. Mxs plays an important, if not the determinant, role in creating sport – specific strength. An athletes ability to generate MxS depends to a great extend on the diameter or cross-sectional area of the muscle involved, more …
Permanent link to this article: http://coloradosportstraining.com/site/maximum-strength/maximum-strength-mxswhat-is-this
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