What are your big dreams? What do you want to accomplish in your sport/life? What positive things are you going to do today – in and out of your performance arena? The overall benefit of thinking, planning, and guiding your imagination in positive ways is to set a positive frame of mind for living and performing with …
Category Archive: happy
Jan
18
Permanent link to this article: http://coloradosportstraining.com/site/goals/positive-images
Feb
21
When is your training Over-Training?
When is Your Training Over-Training? Everyone has different thresholds which are dependent both on genetics as well as learned and conditioned behaviors. When our minds (mental or emotional components) become overloaded, we suffer from a multitude of symptoms that everyone calls “stress”. When our bodies have been overworked, they break down. Our immune system weakens …
Permanent link to this article: http://coloradosportstraining.com/site/different-threshold/when-is-your-training-over-training
Jul
16
The best quotes of the week
“The reason people find it so hard to be happy is that they always see the past better than it was, the present worse than it is, and the future less resolved than it will be” “Don’t wait. The time will never be just right.” “Lack of will power has caused more failure than lack …
Permanent link to this article: http://coloradosportstraining.com/site/happy/the-best-quotes-of-the-week
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