Category Archive: Events

Mar
14

Energy Systems in Sport & Exercise

Oxidative system consists four processes to produce ATP: Slow glycolysis (aerobic glycolysis) Krebs cycle (citric acid cycle or tricarboxylic acid cycle) Electron transport chain Beta oxidation Slow glycolysis is exactly the same series of reactions as fast glycolysis that metabolise glucose to form two ATPs. The difference, however, is that the end product pyruvic acid …

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Permanent link to this article: http://coloradosportstraining.com/site/events/energy-systems-in-sport-exercise

Dec
22

Olympic Weight Lifting Class Begins!

Olympic Weight Lifting Class Begins! Starting Jan 5th, 2011: Every Wednesday and Saturday from 3pm to 4pm. Snatch lift Clean and Jerk Lift Learn from a professional coach with 25 years of experience Practice in a semi-private environment under direct guidance and safety Wear court shoes preferably (weight lifting shoes recommended for more advance practice) Class …

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Permanent link to this article: http://coloradosportstraining.com/site/events/olympic-weight-lifting-class-begins

Dec
10

Free Yoga Class on Saturday

Yoga class  is at 4:00 pm. This class being lead by very experience coach in sports and conditioning, also yoga instructor President of Colorado sports training. It is very fun class, make you feel like you lead yourself by fallow up instructor Petr Julianov. Every once he stops and if necessary emphasize the point of …

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Permanent link to this article: http://coloradosportstraining.com/site/events/252