Oxidative system consists four processes to produce ATP: Slow glycolysis (aerobic glycolysis) Krebs cycle (citric acid cycle or tricarboxylic acid cycle) Electron transport chain Beta oxidation Slow glycolysis is exactly the same series of reactions as fast glycolysis that metabolise glucose to form two ATPs. The difference, however, is that the end product pyruvic acid …
Category Archive: effects of training
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Jul
11
Basic Concepts of training Theory
Adaptation as a main law of training If a training routine is planned and executes correctly, the result of systematic exercise is improvement of the athlete’s physical fitness, particularly strength, as the body adapts to physical load.In a broad sense, adaptation means the adjustment of an organism to its environment. If the environment changes, the …
Permanent link to this article: http://coloradosportstraining.com/site/physical-load/adaptation-as-a-main-law-of-training
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