Oxidative system consists four processes to produce ATP: Slow glycolysis (aerobic glycolysis) Krebs cycle (citric acid cycle or tricarboxylic acid cycle) Electron transport chain Beta oxidation Slow glycolysis is exactly the same series of reactions as fast glycolysis that metabolise glucose to form two ATPs. The difference, however, is that the end product pyruvic acid …
Category Archive: different threshold
Permanent link to this article: http://coloradosportstraining.com/site/events/energy-systems-in-sport-exercise
Feb
21
When is your training Over-Training?
When is Your Training Over-Training? Everyone has different thresholds which are dependent both on genetics as well as learned and conditioned behaviors. When our minds (mental or emotional components) become overloaded, we suffer from a multitude of symptoms that everyone calls “stress”. When our bodies have been overworked, they break down. Our immune system weakens …
Permanent link to this article: http://coloradosportstraining.com/site/different-threshold/when-is-your-training-over-training
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